Aware of this challenge, Markas has been committed for years to promoting the well-being of young children, starting from their earliest steps in life. Among its initiatives, food education programs for nursery school students play a fundamental role, offering a unique opportunity to establish a positive relationship with food and encourage mindful choices for the future.
Learning through play
Markas designs activities for children aged 19 to 36 months that go beyond simple playtime. These experiences are thoughtfully crafted to spark curiosity, creativity, and awareness about food. Collaborating with educators and dietitians, the programs introduce children to the world of food using a multisensory, interactive, and engaging approach.
Grains: a journey through everyday nutrition
Children have the opportunity to explore grains that enrich our diet, such as oats, rice, and cornmeal. Practical activities like memory games and making salt dough help them discover not only the variety of foods but also the role they play in a balanced diet. These experiences foster a direct and positive connection between children and the food they eat.
Fruits and vegetables: exploring nature’s colours
Through sensory games - touching and smelling various fruits and vegetables - children learn to recognize their shapes, textures, and aromas. Playful activities, such as making stamps with potato or lemon slices, allow them to explore nature with curiosity and hands-on creativity. Preparing fresh juice together becomes both an educational moment and an opportunity to enjoy natural flavours.
Dairy: science and taste for little learners
Watching cream turn into butter is a fascinating experience that combines science and cooking. Tasting plain yogurt topped with fresh fruit helps children discover dairy products in a simple yet stimulating way. These moments not only bring them closer to healthier food but also teach them the connection between ingredients and nature.
Nurturing the future: A holistic approach to well-being
These activities go beyond food education. They teach children the value of food as a source of energy, joy, and connection. Through play, discovery, and direct contact with ingredients, the emphasis is placed on respecting what we eat and those who produce it.
Markas firmly believes that every child has the right to grow up in a healthy environment, surrounded by care and experiences that foster their physical and mental development. Projects like these reflect a broader commitment: contributing to a more mindful and sustainable future for the next generations.
On this special day, we renew our commitment to children and their families. Teaching proper nutrition is not just a responsibility, it’s a mission. Nourishing both body and mind lays the foundation for a healthier and more mindful tomorrow. With small daily gestures and strong values, we can make a difference.
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